what I do
Work with me
You can't go back and start at the beginning, but you CAN start NOW,
and change your entire life.
Rolling UP my sleeves
I'm here to help you rediscover and redefine your best self after a period of feeling lost and unenthusiastic about your daily life or career.
- You want to show up in life (but aren't ready to be seen!)
- You wear the same things week in, week out.
- You feel lost and directionless in your life or career.
- You are sick and tired of being sick and tired.
- You want change but don't have the energy.
- You give to everyone else but feel guilty doing anything for YOU
Work with Me
MIND
Get out of your head and in to your life. Mindset techniques to create long lasting change and results.
BODY
SOUL
What's My Secret Sauce?
I see the WHOLE OF YOU.
- I've been featured as an Expert in the Daily Mail, Red Magazine, Easy Living, Cheshire Life and been a Guest Speaker at numerous events.
- I don't just TALK, TEACH or COACH business. I'm a working mum who owns a 7-figure award-winning business in Cheshire
- I have an ability to see the whole picture easily and identify what's missing quickly. I see beyond the 'problem' to what you need as a woman.
- I've worked with hundreds of women who need and want to CHANGE but are stuck in bad habits, with strategies that DON'T WORK!
- I'm practical. I dream big but my feet are firmly on the ground.
- I'm a Mum, I've gained and lost weight, dealt with losing myself and can RELATE to where you are right now.
- I trained as a Results Coach with Tony Robbins and Cloe Madanes
You ready to work with me?
real results
"Nicola changed my life. My whole life. I simply wouldn't be where I am if not for her."
From helping me to design the life and business I want, to helping me with my personal image, making my business brand "more me" so I stand out, and creating a marketing strategy for me that is driving sales - she really is incredible at seeing what's needed, and how to make it happen in a practical way that actually makes you feel so empowered!!!! Thank you!
- Christine, Manchester
“At last, I'm starting to feel TRUE to myself - the word you asked me to choose for me”
"I can't believe in such a short time how you helped me to make so many positive changes. My mindset has shifted and my life has become mine to do with what I want, not what everyone else wants.
To bring out the best in people and help them live their best life is a skill."
- Karen
“I actually noticed Nicola's wardrobe skills on Facebook when a friend posted pics of herself”
"I couldn't work out what had changed but I noticed that this already beautiful and stylish friend looked even better. I asked her and she recommended Nicola, I HAD to have this kind of help...
I loved every single minute of Nic's visit. It has made a huge difference to how I feel about myself."
- Emma Caulfield
“I can't recommend
Nicola enough...
I wish I'd found her earlier!”
"I've wasted so much money buying too much of the same thing, that doesn't really suit me. I had become boring and wearing a 'uniform' rather than having a range of options that show off my style."
- Jennifer Bracken
“I was out of control and had no confidence. I felt low. I had no routine when it came to my body or health”
"I started personal training with Nic and meeting her and just loving her energy. She just felt good to be around. She wasn't pushy, but made me believe in myself instantly. I was excited to start something new but nervous it would feel hard and that I wouldn't enjoy it. Nic's whole ethos is about JOY and feeling GOOD. I've lost 10lb in 6 weeks and everyone in my life has noticed the changed in me - inside and out. I feel great!!!!"
- Joanne, Widnes
“I kept looking at my 'over stuffed' wardrobes wondering what clothes to throw out”
"would I slim into them? Would they come in handy one day? To be honest the task was daunting, I just hung on to my clothes but wore the same thing day in and out.
Then along came Nicola... Best of all is the comments I have gotten in regards how much weight I have lost, when in reality - I haven't lost a lb!"
- Hailey, Manchester
“I would highly recommend Nicola and would say...
Just do it...
YOU WILL SEE RESULTS.”
- Nic, Cheshire
Ready?
Start by sending me an email and outlining what your current challenges are - there's no such thing as too much info!
I'll then assess your situation, the problems and challenges you are experiencing, and then we'll arrange a call or if I think I'm the right person for you, I'll offer you some appointments and options to review.
Your Best Self Project
A combination of practical strategies and coaching and strategies to visible results.
My Manifesto:
“You'll never feel unhappy when you're working on the best version of yourself.”
- nicola fulsTow
344
The number of times an average women checks their phone
64%
of women's clothes end up in landfill
73%
of women think about their size and shape daily (out of 5000)
of women develop mental health challenges after giving birth
20%
WANT IN?
LET'S DO THIS THING, ok?
I can't wait to help you level up.
Send over your info, let's connect and get you started.
